For today's workout I ran 3 miles and did Body Beast Bulk Back. I like the back workout because it is only 28 minutes long 8-). Both my husband and I needed a quick workout this evening because our son was getting pretty fussy. My post workout snack was something new to me. I had egg whites topped with a horseradish mustard and salt&vinegar almonds, it was delish!I also had to take Grayson to his 2 year check up today. He is 35 inches tall and 26 pounds. The Nurse and Doctor both thought he was a very well behaved toddler and that he was pretty tall! I am happy to see that he is developing good.
It was my Mom's Birthday today. Times like this make me really miss my family. They live in Upstate New York, while I live in Utah. I wish I could have been with her today to celebrate. She had a Marvelous Monday birthday celebration, which included a massage and hot yoga. Whenever I visit we do hot yoga together, it is for sure a good workout, HOT and challenging. She is considering doing Piyo and shakeology. I think that she would really enjoy both, seeing as how she is busy with her job, and on-the-go a lot. Plus Piyo seems like it would be right up her alley.
My quote for the day is: "Prepare for the BEST." I think often I naturally prepare for things to go for the worst. I am trying to be more of an optimist. Well I am going to get ready for bed, I am hoping to wake up early and run. I REALLY want to get in the habit of doing that again. I am NOT a morning person unfortunately. But I am striving to change that. What do you early morning exercises do to motivate yourselves not to hit the snooze button in the morning?
I've been lusting after this Alex&Ani bracelet. I just love the message behind it and feel that it really pertains to my weight loss journey and to my running training.
I also REALLY want a wonder woman shirt. How cute is this one?!Xoxo,
Brittany Marie Powell
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