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Showing posts with label girlswithmuscle. Show all posts
Showing posts with label girlswithmuscle. Show all posts

Sunday, July 6, 2014

Sunday Funday.... Or not ;-)


I CUT MY HAIR!!! It's gone, #shorthairclub now. 

   This weekend has been crazy with two sick boys on my hands (Grant and Grayson). It's hard being a mom sometimes. I'm tired haha. But I wanted to talk about a long time pipe dream of mine...

   I've always wanted to do a healthy meal delivery service. It'd be a lot of work but I always think of how great it would have been for me, and even sometimes now to just have meals/snacks ready! And HEALTHY. I think it takes so much of the stress out of dieting, especially when you're first starting. It's hard to have 5-6 small meals a day, and track your calories and make sure you're hitting your macro goals. I want to help myself and others do this! I think shakeology has helped me a lot because that's one meal I don't have to think about and really helps energize me. 

   My game plan for this week and the next for weeks really is to give myself a sort of mock trial with this. I want to start cooking and preparing creations. Freezing them and seeing how they hold up. I just have so many ideas, and I really want to help others with nutrition. I want to take the guessing and stress out of it. I want to show others that it doesn't have to suck, and that it really can be easy and fun! Some of my meals/snacks this week are going to be:

Vanilla shakeology waffles 
Quinoa with a twist
Protein cheesecake
Homemade protein bars
Salmon burgers
Broccoli
Stir fry
Crockpot chicken

I'll be sure to post what I make each day this week (if it turns out good) ;-) I'm also BEYOND excited for bright night event this week!!!! I really can't wait I need a Me party day haha.
Xoxo, 
   Brittany 


Sunday, June 1, 2014

11:11 o'clock !!!

   So I'm planning out my week in my head right now. My goal for this week is to lift/strength train daily, and wake up early to do so. I do much better with strength training, when it wake up early to do it. My June goals are: 

I feel like by putting my goals out there, I'm much more likely to reach them. I'm going to sleep now, gonna be up bright and early. Seize the day! 

Xoxo,
   Brittany Marie Powell.