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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, June 28, 2014

Something I tell myself...



   This is a quote I think of often. I think in weightloss and fitness, there's always gonna be an excuse, reason, ailment or whatever else as to why you can't do it. There's gonna be people who question why the heck you're doing what you're doing. But this journey isn't for them. They're not there yet. Rise up and do what you know you can do. #selfmade #nevergiveup 

"It's A Marathon, Not A Sprint."

Xoxo,
   Brittany Marie Powell

Thursday, June 26, 2014

Is Shakeology worth it?

   So as some of you may or may not know, I am now indeed a BEACHBODY COACH. Yes, I've joined the masses. Never in a million years did I think that I would be doing something like this. Some of the "coaches" I have come across have been so pushy that I think it turned me off to the idea of it. Also, my lack of ever completing P90x :-P But a close family member of mine convinced me to do it, so here I am. 
   I have chosen to do the program Body Beast. What I like about this is it's mostly lifting and that's what I aim to do/learn is how to lift weights. I am extremely uncoordinated so sometimes something like plyo can really challenge me and not end up being much of a 'workout' because I spend half my time trying to do what they're doing. haha! SO I think being a coach is going to push me to DO THIS. To see what i've made of so to speak. I also would love to get Grant on board, for him to get healthy and maybe gain some bigger biceps in the process ;-)
   I've wanted to try Shakeology for a while. It has loads of stuff in it. And I like feeling confident that I'm getting an adequate serving of veggies via a chocolate shake. I was SO skeptical that it would taste good. I thought for sure since it was "healthy" and had so many good things for you in it, that it wasn't going to be some delicious treat. BUT it actuallly is. Oddly, I get happy in the mornings when I get my shake ready, cuz its that good you guys. It's become something I CRAVE now. I'd have to say that Shakeology in and of itself is worth the investment. Even if you never plan on doing any of the Beachbody workouts I think Shakeology is something everyone should look into, young and old! haha I know that I'm not making this up in my head or trying to get myself to like it (which trust me I have done with certain foods throughout my weightloss journey) it simply isn't something that takes an acquired taste. I knew I wasn't fooling myself when my husband had his first shake and said "its pretty good, for a health shake."In fact, he even just the other day said "yeah, the shakes aren't bad." You guys, this is monumental for my red meat loving husband to like it.  And Grayson likes it. So yeah overall Shakeology is a win-win at our house. 
   To me it is worth it. I wasn't sure if I wanted to shell out the cash for it, but I'm honestly happy I did because of the energy and impact it's had on me, I plan to do a follow up post talking about body beast too. Don't worry just because I'm a Coach now I won't bombard you with Beachbody things. When it comes down to it you have to decide what you want. Not to toot my own horn, but here's my beachbody coach link, just incase you do decide to become a coach, buy a challenge pack or shakeology. Just so you know the challenge pack is the best deal, which is something I wish I would have known at the start! 

beachbodycoach.com/GBPOWELL
beachbodycoach.com/GBPOWELL
shakeology.com/GBPOWELL

my coach ID # is: 422548


P.S.- I've already lost 5 lbs since starting Shakeology!!!
Xoxo,
   Brittany Marie Powell.



Sunday, June 1, 2014

11:11 o'clock !!!

   So I'm planning out my week in my head right now. My goal for this week is to lift/strength train daily, and wake up early to do so. I do much better with strength training, when it wake up early to do it. My June goals are: 

I feel like by putting my goals out there, I'm much more likely to reach them. I'm going to sleep now, gonna be up bright and early. Seize the day! 

Xoxo,
   Brittany Marie Powell.

Friday, November 15, 2013

New Blog, Same Blogger.


Hey Everyone,
So I am switching my blog over here. It was just easier to do through my primary email. Plus I am fairly certain that nobody was reading my other one anyways hah! If you're curious to see any of my old posts you can go on over to: 
http://ianuzified.blogspot.com

My hopes are for this to be a fresh start though and for me to be more consistent with my blogging! And youtubing! Lol people don't realize how much work it is to keep up on social media! My youtube channel is:
youtube.com/theianuzified


Okay, so now that you can fully stalk me... 8-) I want to talk about Mommy Life for a little bit. Grayson has seriously been such a sweetheart lately, (at times haha) and it makes me so happy. He is such the little mama's boy lately, and I am loving how cute he has been with me. He is growing up so fast and he really is my best friend. Having a baby has been one of the hardest and best things of my life. I never was one of those women that was "excited" about motherhood, I knew I'd have kids one day but I guess I never really thought I'd enjoy it as much as I do. Having this little person in my life is such a blessing. I can see why people have more kids. :)



As far as running goes, my mileage hasn't been where I want it to be lately. I've been doing more cross training with the stair master/elliptical. Prior to going to new york, I was having heel issues, so I decided to take it easy for a while, because I didn't want to injure myself any further. I hate getting injured. I really would like to start training for a full marathon. I really need to get new shoes! I want to go to a runner's store and have them fit me I'm nervous I still don't feel like I qualify as a runner. It's funny how with weight loss... at least for me... Idk if your mind ever fully catches up. I still sometimes feel like I did 85 lbs ago. I've done a lot of research on these mizuno stuft mama has talked about them on her blog. I want to try them on, but I will probably end up purchasing them online, since I've not seen them in any stores. It's going to be my hubby's christmas present to me haha I just know about it 8-) And aren't the colors so fun?!


I just found out that Urban Decay is coming out with a Naked 3 pallet. I am ABSOLUTELY obsessed with the naked line. I have both the first and second pallet plus the basics pallet and the flushed pallet. I really would like to try their foundation as well. I am excited that my area is getting an Ulta. I can tell I will probably spend way too much money there. I got a catalog in the mail the other day and was drooling over this Tarte Gorgeous Getaways Palette. I think it is such a good deal ($433 value!) And I've been wanting to try this line for a while now. I also would love to get their amazonian clay foundation. Now that it is winter, my skin is SO pale. I need to get more lighter foundations because I only have two that really work for me right now. I also really need to get a spray tan hah! The other product I actually got a chance to play with at Ulta when I was in new yorkwas the Naked Illuminated Shimmering Powder. I think this product is great for it's versatility because not only can you use it for it intended purpose, but I think it would also do a great job as an eyeshadow or hilight, and it is a product that would last you a LONG time, it's huge! And I also want to get a good makeup setting spray, do any of you have one you are in love with? #buyallthemakeup #makeupjunkie #addicted #beautyguru


Anyways, I am going to go run now, I've been procrastinating all morning, it's funny. At least my house is super clean now, and my laundry village has been folded. Having my little has made for SO MUCH laundry, it is seriously never ending. I want to start with my early morning workouts again. Or just working out before I eat breakfast. I've been really good with my workouts and eating clean lately. I've been stressed and I think now I just turn that into motivation, where before I'd just eat all the things. haha 8-) self made.

xoxo,
brittany